Durras

Durras Health and Fitness

In recent years, health and fitness have become an increasingly important aspect of modern living. From gyms to health food stores, consumers are seeking out businesses that can cater to their wellness needs. And in the town of Durras, New South Wales, Australia, there are several businesses that are making an impact in the health and fitness industry. In this article, we will take a closer look at some of the key players in the local health and fitness scene.

Fitness Clubs:

If you're looking for a gym in Durras, you have two options. Both are excellent choices and offer a range of classes and equipment to meet your fitness goals.

1. Durras Fitness Club: Located on Pine Grove Road, Durras Fitness Club offers a range of fitness classes, including yoga, Pilates, and step aerobics. The gym also has cardio equipment, weight machines, and free weights, making it a great place to get in shape. Durras Fitness Club is open seven days a week and has affordable membership options.

2. Aero Fitness: If you're looking for a more boutique gym experience, Aero Fitness is the place to be. This gym is located on North Head Drive and offers group fitness classes and personal training. The gym also has state-of-the-art equipment and a friendly, welcoming atmosphere. Aero Fitness is open every day except for Sundays and offers competitive membership rates.

Yoga Studios:

If you prefer a more low-impact workout, yoga may be the right choice for you. There are two yoga studios in Durras that offer a range of classes for all skill levels.

1. Namaste Yoga: This yoga studio is located on North Head Drive and offers a range of classes, including Hatha, Vinyasa, and Yin yoga. Namaste Yoga also has workshops and retreats throughout the year. The studio has a welcoming atmosphere and skilled instructors who can help you achieve your yoga goals.

2. Shanti Yoga: Shanti Yoga is located on Pine Grove Road and offers a range of classes, including Vinyasa, Hatha, and meditation. The studio also has workshops and events throughout the year. Shanti Yoga has a peaceful, relaxing atmosphere, making it the perfect place to unwind and find your zen.

Health Food Stores:

When it comes to health and fitness, what you put into your body is just as important as how you move it. Luckily, Durras has two health food stores that can help you make healthy choices.

1. The Natural Grocer: The Natural Grocer is located on North Head Drive and offers a range of organic, gluten-free, and vegan products. The store also has supplements, vitamins, and natural beauty products. The Natural Grocer has a knowledgeable staff who can help you find the right products for your health needs.

2. The Gluten-Free Grocer: As the name suggests, The Gluten-Free Grocer specializes in gluten-free products. The store is located on Pine Grove Road and has a variety of options, including bread, pasta, and snacks. The Gluten-Free Grocer also has a selection of supplements and vitamins to support your overall health.

Durras has plenty of options for those looking to lead a healthy, active lifestyle. Whether you prefer to hit the gym, practice yoga, or stock up on health foods, there are plenty of businesses to choose from. So why not take advantage of all that Durras has to offer and start your health and fitness journey today?

Contact Details:

Durras Fitness Club: Pine Grove Road, Durras, NSW 2536. Phone: (02) 4478 6544.

Aero Fitness: North Head Drive, Durras, NSW 2536. Phone: (02) 4478 9090.

Namaste Yoga: North Head Drive, Durras, NSW 2536. Phone: 0403 520 222.

Shanti Yoga: Pine Grove Road, Durras, NSW 2536. Phone: 0409 734 993.

The Natural Grocer: North Head Drive, Durras, NSW 2536. Phone: (02) 4478 6380.

The Gluten-Free Grocer: Pine Grove Road, Durras, NSW 2536. Phone: (02) 4478 6120.